Movement & Balance

This is a class with a professional coach to help you exercise in a safe and gentle way with an emphasis on older people. It will help with balance and overall fitness to make the most of life.

 

It's 1pm to 1:45pm every Thursday.​

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Please note that our groups require a minimum fee to help towards running costs. 

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For more information, please contact us:

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Call us: 01942 261 753
Email us: contact@pensionerslink.org.uk