Movement & Balance

This is a class with a professional coach to help you exercise in a safe and gentle way with an emphasis on older people . It will help with balance and overall fitness to make the most of life.

 

It's 1pm to 1:45pm every Thursday.

​

Please note that our groups require a donation towards running costs. 

​
For more information, please contact us:

​

Call us: 01942 261 753
Email us: contact@pensionerslink.org.uk